Hello my summertime parents.

Happy happy happy summer. What are the family plans… chillin at home, hanging by the pool, vaca at the beach, visit a new country or maybe doing something you have never done before? No matter what, I hope you relax a bit more and have fun. How about the kids… day camps, overnight camps, hanging with their friends? 

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Hello to all my friends from around the world.

 

What adventures have you been on… what new journey did you begin… What risk have you taken?? Tell me everything, I want to hear it all. I love listening to your stories.

 

As for me… I have been doing a lot of thinking and pondering lately about my next chapter in life. Where am I headed? I am fortunate enough to be traveling around the world as a motivational speaker and I have met some awesome people along the way

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Hello my amazing loving people.

 

Do you feel love all around you today?

 

No matter what higher power you believe in, or don't believe in, there is always unconditional love within you. You are true love. Isn’t that way cool to know? You don’t have to count on outside people or conditions for your happiness. What a relief.

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Hey all of my amazing people.

 

How's your gut? What are your gut instincts? What is your gut telling you? Come on people I have been saying it all along, you have to listen to your gut. Train your gut... head will follow. I think I should change the title of my book! Do you think my publicist would go for that????

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What a hoot! Come on People, there is no way you are not rolling on the floor laughing…. Crack me up. I love watching hysterical videos, sitcoms, talk shows, you name it, I am always up for a laugh and I enjoy being around people who know how to let their hair down. I believe, like so many people, that laughter is the best medicine. Sometimes the simplest things in life are often overlooked, yet the most healing.

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Hello my pippy skippy people

What is going on in your world? Have some good news for me? Well send it my way! As for me... I have lots of good news to share.

I just got back from a Positive Psychology Conference in Toronto. Talk about incredible people, I met the best from all over the World. I am sure we will do great things together. That is one great aspect of international conferences, I get to meet all these amazing people from all over the world that normally I would have never met. It makes my mission feel that much more important. Most importantly, it makes the world feel small enough to really make a difference. One person’s actions can really trickle all around the globe.

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Yo yo yo

What is the good news people???

I know you have lots to tell, So tell everyone.

As for me…

I just got back from a Positive Psychology conference in Toronto and I had a blast. The people I met were incredible and my brain is overwhelmed with all the knowledge I absorbed. Getting together with like-minded individuals from all around the world is magical. It is so cool to hear different perspectives on the same topic. But more on that later, I need to let everything sink in before I start telling the world.

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Hello, all of you amazing people.

Recently I went through a very eye opening experience. I had Jennifer Maggiore come into my kitchen. Jennifer is a certified personal trainer and holistic health coach with Living Well Nutrition (http://livingwellnutritionservices.com/contact.html).

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Hello kids,

Yes, I mean you! We are all kids at heart (I hope) and we all have parents.  Whether you have your own children or are planning to, we can all admit there are things we wish our parents didn't do when we were growing up. And, there are things we swear we will never do as parents but we do them anyway. Huh, what is up with that?  

Well for me, being a mom is the most rewarding thing ever and at times the most challenging.

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Hello my crazy, awesome, beautiful people.

What have you done lately to make yourself shine? What have you done lately to show the World what you are passionate about? Have you tapped into the truly emotional wonderful person you are? Have you done anything that made you feel vulnerable?

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So tell me some good news… anything big or small. I want to hear everything, don’t spare the details.

I say this all day long, especially before every class I teach... I want you and your brain to get used to highlighting all the positive in your life and in your world.  

It is so easy to spread gossip or bad thoughts. I am not sure why, but socially our ears perk up with: Hey Did You Hear… and it is usually a happy thing.  

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Hello my world travelers,

What's the good news?  Where have you been recent? I truly want to hear all about it. I am already planning my next big trip, which is going to be Barcelona. I have the bug, and I am going to take every opportunity to explore that comes my way. I just love meeting new people and learning about their cultures.

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Hello, all my crazy wild friends.

I want to thank you for inspiring me to be free. To fit in, or not fit in is always the Big question wandering around in our heads. Which is why I choose to wear hats. That is right, my way of being who I am (or one of the ways) is to wear hats. I love them, the crazier the better. I don’t have to worry if I have a bad hair day, just throw on a hat. Good thing I have a good head for hats, or they fit me well, or most likely, I just enjoy them. I feel I can find a hat for almost every side of my personality. They make me smile, I emphasize who I am, but in my house, I get a lot of feedback about my hats...

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Hello You & You & You & You,

There are so many people I want to grab by the shoulders and look them in the eyes and say… “You are amazing, no listen to me, you really are amazing, right now, just the way you are.” I want to shout it from the rooftops. I want to shout it so loud so all can hear and truly believe it from the inside out, including me. I would love for everyone to just open their door or window and scream “I am enough! I am incredible!”...

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Hello World

I am back, yes I am back from Thailand, and it was incredible, amazing, just magnificent!!! You know what the best part of the whole trip was for me, besides meeting so many incredible people from around the world….
It was following my heart, my passion and breaking through my fear

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Hello to all my friends from around the World,

I am back from Thailand!!!! What an incredible journey, simply amazing. I have so many stories, I don't know which one to tell first. I met the most fascinating people and experienced so many wonderful sites that I could just blog forever about a different one. But I am going to take some time to digest everything and since I already started this blog, let's continue on with the ugly feet blog...

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Hello, all my world travels.

My friends from around the globe.

I am finishing this blog while in Thailand. I have gained a whole new perspective on the word cure… healing. After visiting the Grand Palace, my eyes opened to health and well-being. But you will have to wait until I get back and have seen way more of this beautiful country for that blog. But I can tell you there is a lot of sneezing going on here. I am sure much of it is from all the jet lag and time changes.

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I am I am. I am beautiful inside and out. Wouldn't that be great if we truly felt that way. Ok gals this blog is for you.

Time to get real and strip away that layer between you and your mirror. I want you to really take a long look at your incredible unique face and find all the beauty. Yes that's right, I want you to not find fault. I don't want to hear about your wrinkles or zits or nose.  I want you, at least once to find all the great stuff.  How cool would that...

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So many people… So many promises.
So many programs… So little time.
So many blogs… So many postings.
So many groups promising results.
So many organizations with all the answers.

It is Soo… confusing and overwhelming… who can you trust… where do you get your guidance...

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Who Who Do You Love… Who Do You Love...

I Love Me… I Love Me!!!

Selfless love starts with you. True love starts with you loving all of you… every bit of you. I mean all of it. The positive, the negative, the happy, the sad, the angry, the jealous, the kind, the bratty, the joyful you. When you can accept you are not perfect… and still feel you are worthy of all life’s gifts, that is when the Love will bounce off your body for all to see and benefit.

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