PBL Fit Workout Series: Week One

Hello ladies! I am so excited about the podcast and I wanted to expand upon it even further. Being a positive power lady is all about overall wellbeing, both mental and physical so I’ve decided to introduce the PBL Fit Workout Series. This is all about easy, fun tips to add to your workout routine or, give you the push to start one. Let me know what you’d like to see next time and any fitness questions you have. Stay powerful - inside and out!


Sandy Weston