Let's Keep It Real Episode 33

Today’s awesome and inspiring guest is Lauren Link.

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About Lauren:

Lauren Link is a Registered Dietitian and Board Certified Specialist in Sports Dietetics. She is the Director of Sports Nutrition at Purdue University, where she played women's soccer. Now leading the sports nutrition program for Purdue's Division I athletes, Lauren is passionate not only about promoting optimal performance for her athletes during their time at Purdue, but also about creating lifelong habits that will help them successfully navigate the confusing world of nutrition and health when they move on. Lauren has led multiple initiatives to this end, founding a student-athlete community garden and spearheading a program called BLAST - Boiler Life After Sport - designed to help address key components of athletes transitioning to "Normal Human" status.

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Sandy Weston