January's Scribble Scrabble

Each month I will bring you a book that is short, easy to ready, but packed with useful information. Take the next step to getting a better night's sleep by adding these books to your reading list. Reading before bed does help you sleep better after all. 


Your Erroneous Zones by Wayne W. Dyer

This is a book I have read many times in my life and each time have taken something new away. The book is all about breaking away from negative thinking and emotions (how perfect, right?). You have the power to choose happiness, to love yourself, and to seek your own approval over others. It is a great read to start off the new year.